B-BOARD® is the first Balance Board that will take your fitness to the next level. The instability of the Board will increase your core engagement and improve your balance.
B-BOARD® is accessible to everyone regardless of age. A lot of modifications will be provided by the Trainer for the best experience ever.
Balance is the key ! Proprioception will help you to protect your joints and keep the connection between your mind and your body. You will practice Pilates and Yoga with instability increasing your core engagement.
Whether you are a beginner or an expert, you need to prepare your body for Boards sports like Stand up paddle boarding or surfing. Take off will be easier during your next surfing session thanks to the instability of B-BOARD®.
B-BOARD® will work the mobility of your back and will increase your strength and stability of your lower body for a better and stronger stance which is important for your swing ! Resistance tubes will increase the work of your core.
B-BOARD® will help you to prepare your body for your running session due to the instability protecting your joints and particularly your ankles. B-BOARD® can be used upside down and offers a lot of possibilities !