B-Board® is safe and effective for everyone regardless of age. Balance is the key of this amazing exercise program. B-BOARD® utilizes our uniquely designed and engineered Balance Board! Choreographed to music, the workout is fun and efficient with endless variations for the best experience!
“Everyone can benefit from B-BOARD®! B-BOARD® targets 'great balance' as the centerpiece for advanced strength and physical training. B-BOARD® is a fantastic workout that challenges both your static and dynamic balance. This multi-directional workout has endless benefits for your health, well beyond the cardiovascular and metabolic aspects commonly associated with exercise. When your body is trained to be more reactive to imbalance your mobility, agility, posture, and performance greatly improves. B-BOARD® is your ticket to a stronger body – no matter your age. Discover the difference”
Osteopath DO, MSc in Human Movement Sciences with extensive experience in sport injuries and human performances. From the recreationally active to elite competitive athletes, Vincent provides specialized care helping his clients perform at their best, and successfully achieve a healthy and, active lifestyle (www.osteopathe-anglet.com)